Welcome to Core Movement Studio, a place where people of all ages and fitness levels meet to build strength, balance, and flexibility in their bodies. Come see how Pilates and yoga can change your body and your life.
Whether you are experienced in Pilates or yoga, or trying them out for the first time, with consistent work, you will feel better and see noticeable changes in your body.
Conni Ramsey, owner of Core Movement Studio, introduced Bend to its first Pilates studio in 1997. The studio offers a warm, inviting and low-key environment where clients receive Conni's hands-on training, guidance and support. And where clients can experience the benefits of both Pilates and yoga.
Don't get lost in the crowd in a big studio. Come experience the Core Movement difference!
Weekly walking clinics start February 16th. All ages and fitness levels welcome. Let Conni be your personal coach! See our Walking page for details.
Core Movement Studio presents a Yoga-Pilates Fusion Retreat at the beautiful Maya Tulum Resort, Tulum, Mexico, April 21-28, 2012. See information on our Retreats page.
Conni will be a featured Specialty Week instructor at Rancho La Puerta, Tecate, Mexico, March 24-30, 2012. This marks Conni's tenth stint as a featured instructor at the Ranch, where she was a resident instructor for nine years.